habits — Notes to Self — Nicole Rapatan

New Reasons

New Reasons

Posts tagged habits

“My first act of free will shall be to believe in free will.”

“My first act of free will shall be to believe in free will.”

5/9/14. Excerpts from The Power of Habit, Pt. 3.

Nicole RapatanMay 9, 2021the power of habit, charles duhigg, habits, books, notes to self, sevenyrsago

"Willpower isn't just a skill. It's a muscle"

"Willpower isn't just a skill. It's a muscle"

4/16/14. Excerpts from The Power of Habit, Pt. 2.

Nicole RapatanApril 16, 2021notes to self, habits, the power of habit

"The Habit Loop"

"The Habit Loop"

4/1/14. Excerpts from The Power of Habit, Pt. 1.

Nicole RapatanApril 1, 2021notes to self, habits, the power of habit, charles duhigg, habit forming